Yesterday Mike, Don, and I rode from the house to GMR and back home. I haven't been riding as much as I should be lately but that's how the holidays work. The pace out to GMR was about 1.3 mph faster than 2 weeks ago. GMR hurt a bit and it hurt all of us to varying degrees for some strange reason. I was up to the top in 48 minutes which was a couple minutes slower than anticipated but still alright. Don stayed back to keep Mike company and they arrived to the top 20 minutes after me.
We all went over to James' house last night to play poker. I ended up down 3 bucks for the night. It was a fun evening. Finally got to bed around 1:30 this morning.
I went out to Bonelli this morning for a brick workout. I rode 8 miles and ran 3.2. I wanted to ride a second lap but my sit bones were just not having it after yesterday's ride. I finished my run averaging 8:49 min/mile. It's a personal best time for that distance so I'm happy.
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